Great Links

• Want to know your BMI (body mass index)? Use this convenient calculator.
• How many total daily calories are right for you? Use this easy calculator.
• Need information about an exercise plan? Check out Exercise Prescription.
• Want to know how many calories you're burning when you exercise? Try this simple calculator.

Great Websites For A Healthy Brain

Could your brain be even better?

• For physical exercises that can improve its health, check out these sites... Resource for Science Learning... or Exercise Revolution.
• For mental exercises that can improve brain function, visit these sites for free games... get crossword puzzles... sudoku puzzles... or listing of free scrabble and other games.

Favorite Staff Websites

• Want to know more about your medical diagnosis and what physical therapy can do to help you? Check with WebMD.
• Need a visual way to track your weight loss? Use this simple website tickler. recommended by Karen Mann
• How can you calculate your real physical age? Take the real age test. recommended by Sarah Ward